CGP Grey posted an excellent video on Friday articulating something we’ve likely all noticed in ourselves and in those around us: a spiraling inability to focus our attention on things that matter.
The “attention economy” of today’s world rewards platforms that are engineered to hijack your attention. As Grey says in the video, “Who among us has not opened an app, looked around, seen everything new, closed it, then immediately reopened to check again?”
That’s troubling, and all too relatable.
If you find yourself struggling to focus, or even just to be alone with your own thoughts, it may be time for a break from Internet consumption.